TESTIMONIAL

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Diana, NY

“I am a mom, a wife”…”In the past 12 weeks, my stress and anxiety are manageable, I am “calmer”, says my husband, and handling life with more positive action. Anxiety is a part of life I learned”…”what you can do is learn skills to deal with it. These skills are nothing I have learned before from any therapist, doctor, book, etc. They are skills that I learned directly from Karla.”…

“She gave me inspiration to want to change, not the situation itself because some situations are out of our control, but rather the way I thought about those challenging situations.”…”The skills I have learned in only 12 weeks will be skills for life.

Karla is a hardworking, reliable, nonjudgmental, life coach.”…”My personal experience with her has been life changing.”…”It has been an absolute joy to have met Karla. She will continue to make big differences in people’s lives. I would recommend her to anyone I know, people who have or do not have anxiety because the skills she gives are a gift that makes life much more tolerable, and most importantly enjoyable.”

Savannah, CA

“Forever grateful for Karla! I didn’t know it was possible to reach the low that I reached late last year and I truly thought I was going to be stuck in immense panic, fear and anxiety. I’ve suffered from Anxiety for 20+ years and always approached it with the same, “it is what it is” mindset, even though I had no idea what it actually was or WHY it was happening to me. Upon our initial discovery call, I felt like this was going to be a step in the right direction. She was very sympathetic and compassionate from the beginning and it felt so genuine. I was tired of talking to people trying to explain what I was going through and still feeling misunderstood. With Karla I felt heard and like my feelings were valid. Aside from the incredible “tools” she teaches to help cope and overcome, my biggest takeaway is understanding and accepting that setbacks can and will happen and instead of feeling defeated by them, use them as an opportunity to put these coping techniques into action. THAT’S WHAT THEY’RE FOR! For the first time, I find that I’m no longer identifying with my anxiety but identifying IT and approaching it with a better understanding. Mindset really is EVERYTHING. I’m still on my healing journey but I couldn’t have gotten this far this quick without Karla. I truly feel like she was God-sent. THANK YOU KARLA, for your kindness, support and sincerity. I’m going to miss our weekly sessions!”

Wendy, NY

Wendy is a client of mine who received a noticeable transformation using tools and strategies she learned from implementing The Silence Anxiety Solution.

Wendy and I started working together in April of this year and for 12 weeks, she committed herself to doing the work. Her biggest challenge was not sleeping well, and it gave her major anxiety.

When we first started working together, Wendy was skeptical and appeared discouraged but hopeful. In our first session, we set some goals and every session thereafter, Wendy was determined to work hard to achieve them. She continously practiced her action steps and did not allow setbacks keep her from having success.

By the time we had our last session, Wendy expressed confidence by the way she was smiling and talking about herself and her circumstances. She had a more positive disposition and focused on gratitude. Wendy shared that she has a better understanding of anxiety and what setbacks were, so she feels confident to keep going and continue to make progress.

Wendy definitely was not the same mom she was when we finished working together than when we started.

Below, listen to Wendy as she talks about her healing journey to overcome anxiety and how The Silence Anxiety Solution helped her to receive healing and transformation for her life.

Joy, NJ

Joy is a mom from New Jersey who made great shifts in her thinking using tools and strategies she learned from implementing The Silence Anxiety Solution.

Joy and I started working together in March of this year and for 12 weeks, she committed herself to doing the work. Her biggest challenge was to give herself grace to overcome anxiety because, although Joy was committed, she wanted to do it perfectly and in her timing. As we all know, it is always you v. you, and Joy was certainly struggling to not be so hard on herself and give herself time to process everything.

In our first session, we set goals, and Joy was determined to work hard to achieve them. She consistently practiced her action steps and even though she experienced some setbacks, she pushed through them. She worked hard to create a mindset of a conqueror.

When June arrived and the sessions were ending, I noticed a different, more confident Joy. She expressed this confidence in how she was talking to herself and reacting towards the anxiety. She said her friends were saying, “The old Joy is back.” Joy did a great job giving herself permission to not be perfect. She learned that overcoming anxiety is a process and is best overcome allowing herself to be human and to learn from her experiences.

Joy definitely was not the same mom she was when we finished working together than when we started.

Below, hear Joy in her own words talk about her experience using The Silence Anxiety Solution to overcome anxiety and receive healing and transformation for her life.

Britni, IL

“I want to say thank you, Karla for helping me during a difficult time in my life, I came to you in desperate need of support & help to overcome anxiety. After having our call I decided the Dare to CARE program would be the right fit for me, in just 4 weeks I gained so much knowledge and confidence, I will continue to use what I learned from Karla for a lifetime. I want to encourage anyone else who suffers from anxiety to consider the Dare to Care program with Karla, she truly cares about what you’re going through and you’ll see that when working with her. She’s so passionate about helping you through what you’re going through and at the end of 4 weeks I promise you will feel better. I know I did.”

Karla Metzdorff

Anxiety Coach