Karla Metzdorff
Anxiety Coach
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Coaching Stressed-Out Moms Who Struggle With Anxiety
Changing Lives One Thought at a Time
ABOUT ME
Change Your Mindset
I specialize in working with moms who are stressed out and struggle with anxiety. I help them to calm nerves and silence the intrusive thoughts that keep them in fight or flight and from enjoying life. Now is the time to get back to living and loving life again, because you only have one life to live.
I, too, struggled with anxiety for many years, having panic disorder, insomnia, and depression as well. Over time, I overcame these obstacles, and I want to share my experience and use my expertise to help other moms to feel in control of their thoughts and feelings, attaining peace and empowering them to take action so they may be the best version of themselves.
THE REALITY IS...
"Yes, You Can!"
Do you struggle with:
intrusive thoughts
freaky body symptoms
a lack of focus
no energy
no motivation
loneliness
enjoying time with loved ones
holding a job position
keeping relationships
falling asleep
What if you were able to:
be free of scary thoughts
develop a calm, healthy body
have a clear mind
feel energized
feel motivated
feel safe being alone
enjoy your time with loved ones
maintain a job
uphold relationships
get restful, restorative sleep
The struggle is real, but it's not something you have to live with.
This is why I created The Silence Anxiety Solution: to help moms overcome anxiety’s control and regain control of their thoughts and feelings by regulating a dysregulated system.
Why live with anxiety when you can break free from it?
Imagine getting up in the morning feeling refreshed and motivated, being able to take care of your family, your household, hold a job, and enjoy life.
Don’t just imagine it… start living it.
A LITTLE BACKGROUND
When I was Dealing with Intense Anxiety...
I visited a psychiatrist, hoping he would give me some kind of solution to end the misery I felt every day.
Instead, what he instructed me to do broke my spirit–taking away any hope I had of feeling normal again. He said, “Just take your medication, and you’ll be fine. You will always be this way.”
OVERCOME
YOU ARE NOT ALONE
"I Know the Way Out."
I have heard many women over the years describe the same kind of scenario– being told that they will always be anxious, and that anxiety is something that cannot be overcome. It is something you learn to live with.
Ladies, I broke free from the control anxiety had over me. I regained my power. I have anxious moments, but I quickly defuse the anxiety and take control…
And, you can do this as well.
CONTACT & DISCOVERY
Let’s Get You Back On Track and Get The Results You Seek
Figure out how The Silence Anxiety Solution can help you calm nerves and silence thoughts that arouse anxiety so you become the best version of yourself.
TRUST
Step One
Make the decision to start by scheduling a Free Silence Anxiety Discovery Call.
Step Two
Identify what has been keeping you from breaking free from anxiety. With this call, regain hope and believe in possibilities again.
Step Three
Decide if you would like The Silence Anxiety Solution to help you with your journey to overcome anxiety's control.
OFFICIALLY CERTIFIED
BY THE HEALTH COACH INSTITUTE
